PERSONAL TRAINING EDMONTON | CUSTOMIZED WORKOUT PLANS WITH DR. KONU
- Dr. Joshua Konu
- Oct 21
- 2 min read
You don’t need another gym. You need a plan that works. At Invicta Performance, we deliver customized workout plans and 1:1 personal training with Dr. Joshua Konu to help you get measurable results, safely and efficiently.
Start with our specialized Personal Training program, explore our full list of services, or go straight to online booking.
Why Customized Training Beats Generic Programs
Generic plans guess. We assess, design, and adjust. Your plan is built around your goals, schedule, and movement patterns, then refined as you progress. Learn how our integrated care supports training on our services overview page and see why clients choose Invicta Performance for long-term results.
What You Get With Personal Training At Invicta
Tailored programming designed by Dr. Konu for fat loss, strength, rehab support, and performance. See details on Personal Training.
Expert coaching and accountability with clear milestones and progress check-ins.
Holistic integration with the rest of our services so your strength, mobility, and recovery improve together.
Clear next steps from discovery call to your first session via online booking.
If you have questions about which option fits best, send us a note through Contact. You can also learn more about our approach on the Invicta Performance homepage.
Is It Worth It Compared To A Gym Membership
A $50 membership gives access. Personal training gives outcomes. With expert programming, form coaching, and ongoing adjustments, you avoid plateaus and prevent injuries. Compare programs on services, then reserve your spot with online booking.
How We Start
Quick consult to clarify goals and history. Use Contact.
Movement and strength baseline during your first session.
Custom plan build aligned with your schedule and preferences.
Train, track, and refine with structured progress reviews. Book your first session now via online booking.
Ready To Begin
If you’ve been searching for a “personal trainer near me” or “custom workout plan Edmonton,” you’re in the right place. Explore Personal Training, review our services, or head straight to online booking. Prefer to talk first? Reach us through Contact.
Comments