COUPLES THERAPY IN EDMONTON | BUILDING STRONGER RELATIONSHIPS WITH PROFESSIONAL SUPPORT
- Dr. Joshua Konu
- Oct 20
- 2 min read
Healthy relationships are the foundation of a fulfilling life — but even the strongest couples face challenges. At Invicta Performance, our psychology services include couples and relationship therapy to help partners improve communication, strengthen trust, and navigate difficult seasons together.
Why Couples Therapy Matters
Many couples wait until they’re in crisis before seeking help, but research shows therapy is most effective when challenges are addressed early. Couples therapy can help with:
Communication breakdowns
Conflict resolution
Trust issues (including after betrayal)
Intimacy and emotional connection
Parenting stress and family dynamics
Navigating major life transitions
According to the Gottman Institute, couples who engage in evidence-based therapy improve relationship satisfaction and reduce conflict long term.
Evidence-Based Approaches at Invicta
Our psychologists — including Brittany, Simran, and Shedean — use proven therapeutic approaches tailored to each couple:
Gottman Method Therapy – focuses on friendship, conflict management, and building shared meaning.
Emotionally Focused Therapy (EFT) – helps couples reconnect emotionally and break negative interaction cycles.
Cognitive-Behavioural Therapy (CBT) for Couples – works on thought patterns and behaviours that impact the relationship.
Why Choose Invicta Performance for Couples Therapy in Edmonton?
Team of experienced psychologists specializing in relationship dynamics.
Safe, supportive environment where both partners can be heard.
Integrated care model — if stress, health issues, or lifestyle challenges are affecting your relationship, our broader team (including nutrition coaching, physiotherapy, and chiropractic care) can provide whole-person support.
Flexible booking options — in-person sessions at our North/Westmount and secure virtual appointments.
Book Couples Therapy in Edmonton
Whether you’re looking to reconnect, improve communication, or rebuild trust, Invicta Performance is here to help.
Learn more about our psychology services at Invicta Performance.
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