Empowering Children Through Child Psychology and Play Therapy in Edmonton

As parents, guardians, and caregivers, we want nothing more than to see our children happy, confident, and thriving. However, children, just like adults, face emotional struggles, stress, and life challenges. Whether it’s anxiety, difficulty at school, family changes, or social pressures, kids often need support to process their emotions in a healthy way.

At Invicta Performance in Edmonton, our psychologists Brittany and Simran specialize in child psychology and play therapy. Their work is grounded in clinically proven methods that help children express themselves, build coping skills, and grow into resilient young people.

This blog will explore:

1. Why child psychology is so important

2. The science and benefits of play therapy

3. How our psychologists at Invicta Performance help children and families every day

4. Why choosing child psychology in Edmonton at Invicta can change your child’s life

   
   

Why Child Psychology Matters

Children are still learning how to understand and regulate their emotions. While adults may be able to put feelings into words, children often struggle to explain what they are experiencing. This is where child psychology comes in.

Emotional Development

Child psychologists help children understand emotions like sadness, anger, worry, or fear in ways that are age-appropriate. Research shows that early intervention can prevent small challenges from growing into larger mental health concerns later in life (Kieling et al., 2011).

Academic Success

When children are struggling emotionally, their performance at school often suffers. By supporting a child’s mental health, psychologists can improve focus, confidence, and overall school success.

Family Relationships

Child psychology is not just about the child alone. It also strengthens the bond between children and parents. Sessions often involve parents so families can learn new communication skills and strategies together.

What Is Play Therapy?

For children, play is more than just fun. It is their natural language. Through play therapy, children use toys, games, and creative activities to express thoughts and feelings they may not yet have words for. According to the Association for Play Therapy, play therapy has been proven effective in treating anxiety, depression, trauma, ADHD, and behavioral issues (APT, 2020).

Benefits of Play Therapy

1. Safe Expression: Play therapy creates a safe environment for children to share feelings without judgment.

2. Improved Coping Skills: Children learn healthy ways to handle big emotions like anger or worry.

3. Behavioral Improvements: Studies show play therapy reduces disruptive behavior and improves self-control (Ray, 2011).

4. Enhanced Social Skills: Through guided play, children practice sharing, problem-solving, and communicating with others.

5. Stronger Parent-Child Bond: Parents often notice improved communication and connection with their children after therapy.

   
   

Meet Our Child Psychologists at Invicta Performance

Brittany – Play Therapy Specialist

Brittany is passionate about helping children build resilience. She uses play therapy, cognitive-behavioral therapy, and family-focused approaches to support kids through emotional struggles. Parents often describe her as warm, approachable, and deeply understanding.

Simran – Child and Family Psychologist

Simran specializes in helping children and families navigate stress, anxiety, and major life transitions. Her ability to combine play therapy with evidence-based child psychology tools makes her a trusted resource for families across Edmonton. Together, Brittany and Simran provide a safe and supportive space where children feel heard and families feel hopeful.

Why Choose Invicta Performance for Child Psychology in Edmonton?

At Invicta Performance, our mission is to help people feel, move, and live better, and that starts with supporting children.

Collaborative Approach

We are more than a psychology clinic. We are a multidisciplinary team that includes psychologists, chiropractors, physiotherapists, massage therapists, and acupuncturists. This integrative model ensures that every child receives comprehensive care for body and mind.

Family-Centered Care

We know it takes a village. That is why we involve parents, caregivers, and sometimes even siblings in the process. Healing is most effective when families grow together.

Proven Results

Parents consistently report improvements in their child’s confidence, emotional stability, and ability to handle life’s challenges after sessions with our team.

Dr. Konu’s Pro Tip: Early Support Changes Lives

One of my favorite tips for families is to watch for the small signs early. A child who suddenly withdraws, complains of stomach aches with no medical cause, or shows big behavior changes might be asking for help in the only way they know how. Getting support sooner rather than later can change the entire trajectory of a child’s development.

I am always excited to remind parents: supporting your child’s mental health is just as important as supporting their physical health.

The Importance of Holistic Health

Holistic health is about treating the whole person, not just the symptoms. It encompasses physical, emotional, and social well-being. When we focus on holistic health, we empower children to thrive in all aspects of their lives. This approach helps them develop resilience, cope with challenges, and build strong relationships.

Building Lasting Strength

At Invicta Performance, we believe in building lasting strength. This means not just addressing immediate concerns but also equipping children with tools for lifelong wellness. Through therapy, children learn valuable skills that they can carry into adulthood.

Encouraging Self-Care Habits

Teaching children about self-care is vital. It helps them understand the importance of mental health and encourages them to prioritize their well-being. Simple practices like mindfulness, journaling, and physical activity can make a significant difference.

Takeaway

Child psychology and play therapy in Edmonton are powerful tools to help children thrive emotionally, socially, and academically. With the right support, children can build resilience, develop coping skills, and form strong family bonds that last a lifetime.

At Invicta Performance, psychologists Brittany and Simran are here to help your child navigate life’s challenges with confidence.

👉 Book your child psychology appointment now 👉 Learn more about our psychology services

Your child’s future is worth the investment. Let us help you give them the tools to succeed.

Written by: *Dr. Joshua Konu, DC MS Sports Med | Psychology Graduate | *Founder & Clinical Director | Invicta Performance

References

• Kieling, C. et al. (2011). Child and adolescent mental health worldwide: Evidence for action. The Lancet, 378(9801), 1515–1525.

• Ray, D. C. (2011). Advanced Play Therapy: Essential Conditions, Knowledge, and Skills for Child Practice. Routledge.

• Association for Play Therapy (APT). (2020). About Play Therapy. Retrieved from https://www.a4pt.org