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THE SILENT STRUGGLE | Why Men Avoid Therapy and How to Change the Narrative
By Dr. Joshua Konu | Sports Chiropractor & Psychology Graduate Mental health is something we all have, just like physical health. Yet...
Dr. Joshua Konu
Sep 29, 20252 min read
DESK JOBS | IS YOUR CHAIR SLOWLY DESTROYING YOU?
Written by Dr. Joshua Konu, Founder & Clinical Director, Invicta Performance Sitting Pretty? Not Quite If you work at a desk, chances are...
Dr. Joshua Konu
Sep 28, 20252 min read
| TEACHERS | HOW TO SAVE YOUR BACK IN THE CLASSROOM
The Classroom Is a Workout (Even if You Don’t Count It as One) Written by Dr. Joshua Konu, Founder & Clinical Director, Invicta...
Dr. Joshua Konu
Sep 28, 20252 min read
Tennis Elbow: Why It Happens and How to Bounce Back 🎾💪
Written by Dr. Joshua Konu, Founder & Clinical Director, Invicta Performance Hey athletes and active folks! I’m Dr. Joshua Konu, and...
Dr. Joshua Konu
Nov 28, 20244 min read
Holistic Recovery Strategies for Athletes: Science-Backed and Dr. K Approved 💪
Written by Dr. Joshua Konu, Founder & Clinical Director, Invicta Performance Hey there, athletes, weekend warriors, and fitness...
Dr. Joshua Konu
Nov 27, 20244 min read
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