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Why Does Running Pain Keep Coming Back? The Mistakes That Could Be Holding You Back
By Dr. Joshua Konu, DC, MSc Sports Medicine Founder & Clinical Director, Invicta Performance | Edmonton, Alberta You take a few days off running. The pain settles down. You lace up your shoes, head out for another run, and everything feels great. Until it doesn't. A few kilometres in, that familiar knee pain returns. Or maybe it's your Achilles tendon, your hip, or that nagging discomfort in your lower back. Sound familiar? As a sports medicine chiropractor and runner myself,
Dr. Joshua Konu
2 days ago6 min read
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